Our brains favour small, incremental changes over drastic transformations.
Write it down, tick it off, get a dopamine boost. Feel good and keep going.
Improving just 1% each day leads to a 37x improvement over a year.
Rest & shift active focus to avoid burn-out. Result: fresh ideas & renewed energy.
A beautifully crafted 4-week planner designed to help you set goals, build habits, stay focused, and make progress - without burning out. This isn't a planner for perfect people - it's for real humans with full inboxes, messy mornings, and brilliant ideas.
Choose your colourJust 1β3 goals & habits per sprint helps you focus, show up, and make real progress β even on busy days.
You work hard. You also need space to reflect, recharge, and not feel guilty about it. Our 4-week rhythm aligns with how your energy actually flows.
Exposed Smyth-sewn binding (lays flat beautifully), premium ivory-tone pages, minimal kraft paper cover β designed to be simple, elegant, and a joy to use.